Photo: David Holifield
Sam's Easy Coco Pops Cakes
4 ingredients
Makes 8 squares
openrecipes
Minimal effort, and not over-poweringly sweet. A classic.
Estimated Nutrition (whole recipe, rough)
320
Calories
4g
Protein
12g
Fat
46g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Butter | 1 tbsp (14g) | 102 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Marshmallow | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1. 9 Marshmallows
- 2. 30g Butter
- 3. 1/2 tsp Vanilla Essence
- 4. 125g Coco Pops (or Rice Crispies)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes