Photo: Lily Banse
Salt-roast chicken
7 ingredients
Serves 4 - 6
openrecipes
Try this super crispy roast chicken recipe - it has just a handful of ingredients
Estimated Nutrition (whole recipe, rough)
292
Calories
31g
Protein
17g
Fat
2g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 whole head of garlic
- 8-12 chicken thighs, skin on
- a bunch thyme
- 2 tbsp peppercorns
- rock salt , such as Tidman's Natural Rock Salt (Tesco, Waitrose and Sainsbury's) for sprinkling
- olive oil
- smoked paprika or sweet paprika
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes