Photo: K8
Sausage & bean casserole
17 ingredients
15 min
Serves 4 - 6
openrecipes
A comforting and hearty one-pot sausage stew with chorizo, smoked paprika and plenty of vegetables
Estimated Nutrition (whole recipe, rough)
986
Calories
60g
Protein
60g
Fat
49g
Carbs
Counts 15 of 17 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 15 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sausage | 100g cooked | 301 |
| Pork Sausage | 100g cooked | 301 |
| Chicken | 100g cooked | 165 |
| Cherry | 1 cup (138g) | 87 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Olive | 1 large (4g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Chive | 1 tbsp (3g) | 1 |
| Rapeseed Oil | not in our table | 0 |
| Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tbsp olive or rapeseed oil
- 1 onion , finely chopped
- 2 medium sticks celery , finely chopped
- 1 yellow pepper , chopped
- 1 red pepper , chopped
- 3 fat garlic cloves , chopped
- 6 cooking chorizo sausages (about 400g)
- 6 pork sausages (about 400g)
- 1½ tsp sweet smoked paprika
- ½ tsp ground cumin
- 1 tbsp dried thyme
- 125ml white wine
- 2 x 400g tins cherry tomatoes or chopped tomatoes
- 2 sprigs fresh thyme
- 1 chicken stock cube
- 1 x 400g tin aduki beans , drained and rinsed
- 1 bunch chives (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes