Photo: K8
Warm Brussels Sprout Slaw with Mustard Seeds and Walnuts
7 ingredients
4 servings
openrecipes
Recipe for Warm Brussels Sprout Slaw with Mustard Seeds and Walnuts.
Estimated Nutrition (whole recipe, rough)
260
Calories
6g
Protein
17g
Fat
26g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Brussels Sprout | 1 cup (156g) | 56 |
| Onion | 1 medium (110g) | 44 |
| Walnut | 1 walnut half (4g) | 26 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 olive oil
- 2 brown mustard seeds
- 2 large shallots, sliced
- 3/4 kosher salt, divided, plus more for seasoning
- 1 1/2 Brussels sprouts, trimmed, shredded
- 2 fresh lemon juice
- 1/2 walnuts, toasted, chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bonappetit ·
Recipe sourced from
openrecipes