Photo: Tyrrell Fitness And Nutrition
Sausages with warm red cabbage & beetroot slaw
8 ingredients
15 min
Serves 4
openrecipes
A sausage sandwich with a difference - team bangers with a baguette, hot and sweet coleslaw and tangy mustard
Estimated Nutrition (whole recipe, rough)
481
Calories
17g
Protein
29g
Fat
43g
Carbs
Counts 7 of 10 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork Sausage | 100g cooked | 301 |
| Grape | 1/2 cup (76g) | 62 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Seed | not in our table | 0 |
| Fruit | not in our table | 0 |
| Beetroot | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 8 pork sausages
- 100ml balsamic vinegar
- 100g soft dark brown sugar
- 1 tbsp cumin seeds
- 140g mixed dried vine fruit, such as currants, raisins and sultanas
- 1 red cabbage , about 800g/1lb 12oz, shredded
- 4 beetroot , about 350g/12oz, grated
- 4 chunks of baguette and English mustard , to serve
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes