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Scotch Eggs

A hidden layer of bacon makes this traditional Scotch egg recipe extra special

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Scotch Eggs

Why it works: Mustard and sunflower match in chemistry and in kitchens. They rank in the top 5% of all ingredient pairs, and cooks put them together in 233 recipes. Both carry eucalyptol, which smells eucalyptus, herbal. The science ↓

Scotch Eggs

MAKES 9
Cook30 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

1174Calories
41 gProtein
64 gFat
106 gCarbs

Counts 9 of 10 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 9 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Sausage100g cooked301
Sunflower1 oz (28g) hulled165
Olive Oil1 tbsp (14g)119
Egg1 large egg (50g)78
Bacon1 slice cooked (8g)43
Soy Sauce1 tbsp (15ml)9
Mustard1 tsp (5g) yellow3
Parsley1 tbsp chopped fresh (3.8g)1
Macenot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By bbcgoodfood. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Mustard + sunflowertop 5% of all pairs
    Smell alikestrong
    Cooked together233 recipes

    Shared aroma: eucalyptol (eucalyptus, herbal).

  2. Parsley + sunflowertop 5% of all pairs
    Smell alikestrong
    Cooked together256 recipes

    Shared aroma: 2,4-decadienal (seaweed).

  3. Parsley + mustardtop 8% of all pairs
    Smell alikestrong
    Cooked together2,588 recipes

    Shared aroma: trans-2-hexenal (green, leafy).

  4. Flour + sunflowertop 12% of all pairs
    Smell alikemoderate
    Cooked together803 recipes

    Shared aroma: isobutyraldehyde (malty, green).

  5. Parsley + flourtop 12% of all pairs
    Smell alikemoderate
    Cooked together16,675 recipes

    Shared aroma: isobutyraldehyde (malty, green).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the mace

How well each one fits the dish's main ingredients (egg, parsley, sauce, mustard, flour, sunflower, bread):

  1. Capersfits better
  2. Tarragonfits better
  3. Nutmegfits better
  4. Macethe original

Fit is the average pairing score against egg, parsley, sauce, mustard, flour, sunflower, bread. Candidates are from the same food group and used in at least 100 recipes.