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Royal Egg Sandwich Recipe

A weekend breakfast fit for royalty takes the simplicity of 'egg on roll' to an alchemic mouth experience of heightened flavor, texture, satisfaction and, dare...

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Why it works: Spinach and shallot match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 198 recipes. Both carry 1-octen-3-ol, which smells mushroom, earthy. The science ↓

Royal Egg Sandwich Recipe

one sandwich

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

944Calories
33 gProtein
39 gFat
114 gCarbs

Counts 9 of 10 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 9 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Olive Oil1 tbsp (14g)119
Parmesan Cheese1 oz (28g)110
Butter1 tbsp (14g)102
Egg1 large egg (50g)78
Onion1 medium (110g)44
Tomato1 medium (123g)22
Spinach1 cup raw (30g)7
Shallot1 tbsp minced (10g)7
Wheatnot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By chow. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Spinach + shallottop 1% of all pairs
    Smell alikestrong
    Cooked together198 recipes

    Shared aroma: 1-octen-3-ol (mushroom, earthy).

  2. Wheat + spinachtop 7% of all pairs
    Smell alikestrong
    Cooked together149 recipes

    Shared aroma: 2-undecenal (sweet).

  3. Bread + buttertop 7% of all pairs
    Smell alikemoderate
    Cooked together27,232 recipes

    Shared aroma: delta-decalactone (sweet, creamy).

  4. Spinach + oniontop 8% of all pairs
    Smell alikestrong
    Cooked together3,336 recipes

    Shared aroma: coumarin (sweet, hay).

  5. Onion + shallottop 8% of all pairs
    Smell alikestrong
    Cooked together2,431 recipes

    Shared aroma: 2,4-decadienal (seaweed).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the onion

How well each one fits the dish's main ingredients (wheat, bread, egg, spinach, parmesan cheese, shallot, butter):

  1. Chivefits better
  2. Asparagusfits better
  3. Leekfits better
  4. Onionthe original

Fit is the average pairing score against wheat, bread, egg, spinach, parmesan cheese, shallot, butter. Candidates are from the same food group and used in at least 100 recipes.