Photo: Lars Blankers
Simmered duck with cabbage & potato
7 ingredients
Serves 1
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Treat yourself to Barney Desmazery's one-pan solo supper - with the extra bonus of next to no washing up
Estimated Nutrition (whole recipe, rough)
733
Calories
59g
Protein
35g
Fat
44g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Duck | 100g cooked with skin | 337 |
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Bacon | 1 slice cooked (8g) | 43 |
| Savoy Cabbage | 1 cup shredded (89g) | 22 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 duck breast , about 200g/8oz
- 2 rashers smoked back bacon , each chopped into about 6 pieces
- 1 medium waxy potato such as Desirée or Maris Piper, peeled and cut into about 8 chunks
- ¼ Savoy cabbage , roughly shredded (core removed)
- 150ml chicken stock
- large pinch chopped parsley
- small pinch chopped garlic (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes