Southern Friend Chicken
If you're planning an Olympics screening party this summer, serve up this delicious American Southern Fried Chicken with Coleslaw & Spicy Wedges recipe for your guests using McCain Wedges - they're perfect for sharing! To help you enjoy this great British summer with friends and family, McCain Foods is giving away 100 free party packs every day for 30 days as well as the chance to win the ultimate party for your family and friends. To be in with a chance of getting your hands on these great giveaways, all you need to do is visit www.summerofsharing.co.uk where you'll also find top tips to help your party run smoothly, fun party games, a calendar of events across the summer (so you have no excuse not to have a party!) and more delicious recipes using McCain Wedges, which all the family will enjoy.
Estimated Nutrition (whole recipe, rough)
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Yogurt | 170g plain Greek | 100 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| White Cabbage | 1 cup shredded (89g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- For the spicy wedges:
- 300g McCain Mexican Wedges
- 1 pinch of cayenne pepper
- 1 pinch of smoked paprika
- For the southern fried chicken:
- 200g plain flour
- 1 tbsp salt
- 1/4 tsp black pepper
- 2 tsp hot paprika
- 2 tsp sweet smoked paprika
- 1 tsp English mustard powder
- 2 large eggs
- 150ml vegetable oil
- 8 chicken thighs & drumsticks
- For the coleslaw:
- 1/2 white cabbage
- 1 small onion, peeled
- 1 small carrot, peeled
- 3 tbsp mayonnaise
- 2 tbsp natural yogurt