Photo: Lily Banse
Lemon/Tarragon/Cream Chicken Breasts Recipe
8 ingredients
2 servings
openrecipes
Easiest possible fool-proof chicken breast dinner ever. Easy enough for every day, fancy enough for company. Basically pop it in the oven and go about your business...
Estimated Nutrition (whole recipe, rough)
767
Calories
45g
Protein
16g
Fat
102g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Butter | 1 tbsp (14g) | 102 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Tarragon | 1 tsp dried (0.5g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 skinned and boned good-quality chicken breasts, brought to almost room temperature
- 2 lemons, sliced very thin and cleared of seeds
- 1 handful of fresh tarragon, washed
- salt and pepper
- heaping tablespoon creme fraiche
- 2 pats of butter
- approximately 1/2 cup of dry white wine
- 1 tablespoon Wondra flour
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes