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Smoky Chicken, Sweetcorn & Pancetta Salad

A satisfying salad that will be ready in just 20 minutes

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Smoky Chicken, Sweetcorn & Pancetta Salad

Why it works: Olive and garlic are a kitchen classic. They rank in the top 2% of all ingredient pairs, and cooks put them together in 25,665 recipes. Both carry linalool, which smells floral, citrus. The science ↓

Smoky Chicken, Sweetcorn & Pancetta Salad

Serves 2

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

370Calories
32 gProtein
18 gFat
21 gCarbs

Counts 8 of 9 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 8 portions
IngredientPortion assumedkcal
Chicken100g cooked165
Olive Oil1 tbsp (14g)119
Honey1 tbsp (21g)64
Clove1 tsp ground (2g)7
Lettuce1 cup shredded (36g)5
Garlic1 clove (3g)4
Mustard1 tsp (5g) yellow3
Vinegar1 tbsp (15ml) distilled3
Sweetcornnot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By bbcgoodfood. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Olive + garlictop 2% of all pairs
    Smell alikemoderate
    Cooked together25,665 recipes

    Shared aroma: linalool (floral, citrus).

  2. Mustard + garlictop 6% of all pairs
    Smell alikestrong
    Cooked together4,053 recipes

    Shared aroma: linalool (floral, citrus).

  3. Chicken + garlictop 7% of all pairs
    Smell alikemoderate
    Cooked together10,850 recipes

    Shared aroma: 3-ethyl-2,5-dimethylpyrazine (roasted, nutty).

  4. Olive + mustardtop 8% of all pairs
    Smell alikestrong
    Cooked together5,950 recipes

    Shared aroma: eucalyptol (eucalyptus, herbal).

  5. Mustard + clovetop 8% of all pairs
    Smell alikestrong
    Cooked together3,829 recipes

    Shared aroma: methyleugenol (clove, spice).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the clove

How well each one fits the dish's main ingredients (chicken, sweetcorn, olive, mustard, honey, garlic, red wine):

  1. Thymefits better
  2. Rosemaryfits better
  3. Basilfits better
  4. Clovethe original

Fit is the average pairing score against chicken, sweetcorn, olive, mustard, honey, garlic, red wine. Candidates are from the same food group and used in at least 100 recipes.