Photo: Anna Pelzer
Spiced beet salad with bacon
9 ingredients
Serves 4
openrecipes
Add colour and vibrancy to a salad with bright, brilliant beetroot
Estimated Nutrition (whole recipe, rough)
222
Calories
6g
Protein
4g
Fat
38g
Carbs
Counts 9 of 11 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Orange | 1 medium (131g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Bacon | 1 slice cooked (8g) | 43 |
| Carrot | 1 medium (61g) | 25 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Spinach | 1 cup raw (30g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Beetroot | not in our table | 0 |
| Leaf | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 500g whole cooked beetroot , cut into wedges
- 4 carrots , peeled, cut into batons and blanched for 2 minutes
- 2 tbsp grated root ginger
- 2 tsp soft brown sugar
- 1 orange , zested and juiced
- 2 tbsp sherry vinegar
- ground cinnamon
- 4 handfuls young leaf spinach
- 4 rashers bacon , cut into strips
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes