Photo: Matheus Cenali
Spiced glazed pineapple with cinnamon fromage frais
8 ingredients
10 min + 10 min
Serves 4
openrecipes
Try this tropical treat when you want to end a meal on a sweet note without too much effort or too many calories
Estimated Nutrition (whole recipe, rough)
326
Calories
2g
Protein
13g
Fat
59g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Honey | 1 tbsp (21g) | 64 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Lime | juice of 1 lime (44ml) | 11 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- zest and juice 1 lime
- 2 tbsp clear honey
- 2 pinches ground cinnamon
- few gratings whole nutmeg
- 2 tsp icing sugar , sifted
- 200g very low-fat fromage frais
- 2 tsp butter
- 1 fresh pineapple , cut into 8 long wedges, skin and core removed
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes