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Spicy Chickpea Stew

This is an excelent warming winter meal. Its also great for when you're feeling under the weather. The chorizo may seem a bit costly but you can get a good five or six meal out of one sausage.

By bbcgoodfood · From Open Recipes · 10 ingredients
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Why it works: Garlic and onion match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 29,058 recipes. Both carry furaneol, which smells caramel, strawberry. The science ↓

Spicy Chickpea Stew

Serves 3

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

221Calories
10 gProtein
3 gFat
42 gCarbs
What these numbers assume: 7 portions
IngredientPortion assumedkcal
Chickpea1/2 cup canned (120g) drained134
Onion1 medium (110g)44
Tomato1 medium (123g)22
Chili1 tsp (2.7g)8
Clove1 tsp ground (2g)7
Garlic1 clove (3g)4
Bay Leaf1 leaf (0.6g)2

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By bbcgoodfood. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Garlic + oniontop 1% of all pairs
    Smell alikestrong
    Cooked together29,058 recipes

    Shared aroma: furaneol (caramel, strawberry).

  2. Chickpea + garlictop 1% of all pairs
    Smell alikestrong
    Cooked together813 recipes

    Shared aroma: linalool (floral, citrus).

  3. Tomato + chickpeatop 3% of all pairs
    Smell alikemoderate
    Cooked together538 recipes

    Shared aroma: 2,3-pentanedione (butter, sweet).

  4. Tomato + garlictop 3% of all pairs
    Smell alikemoderate
    Cooked together14,076 recipes

    Shared aroma: furaneol (caramel, strawberry).

  5. Clove + peppertop 5% of all pairs
    Smell alikestrong
    Cooked together17,451 recipes

    Shared aroma: ethyl octanoate (fruity, wine).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the clove

How well each one fits the dish's main ingredients (tomato, chickpea, garlic, onion, pepper):

  1. Cuminfits better
  2. Corianderfits better
  3. Turmericfits better
  4. Clovethe original

Fit is the average pairing score against tomato, chickpea, garlic, onion, pepper. Candidates are from the same food group and used in at least 100 recipes.