Photo: Lars Blankers
Spinach & potato tortilla bites
7 ingredients
Makes 30
openrecipes
Festive entertaining always goes well with a few light canapés
Estimated Nutrition (whole recipe, rough)
443
Calories
13g
Protein
23g
Fat
49g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Spinach | 1 cup raw (30g) | 7 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 potatoes , peeled and sliced
- 50g butter
- 1 onion , halved and sliced
- 250g spinach , steamed, excess water squeezed out and chopped
- 6 eggs
- 142ml pot double cream
- cress or other small leaves to decorate
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes