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Spring Veggie Casserole with Little Herb Dumplings

A vegetarian supper full of fresh flavours, perfect for sharing with friends

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Why it works: Parsley and carrot match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and 8,053 recipes mention both. Both carry myristicin, which smells spice, warm. The science ↓

The recipe

Serves 6

Ingredients

Contains: milk, wheat, tree nuts, soy (auto-detected from the ingredients and method; we can miss things, so check labels)

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

By bbcgoodfood. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much aroma chemistry they share, and how many recipes mention both.

  1. Parsley + carrottop 1% of all pairs
    Aroma overlapstrong
    Mentioned together8,053 recipes

    Shared aroma: myristicin (spice, warm).

  2. Olive + garlictop 3% of all pairs
    Aroma overlapmoderate
    Mentioned together23,449 recipes

    Shared aroma: linalool (floral, citrus).

  3. Potato + carrottop 3% of all pairs
    Aroma overlapstrong
    Mentioned together3,105 recipes

    Shared aroma: 2-isobutyl-3-methoxypyrazine (green bell pepper, earthy).

  4. Potato + garlictop 3% of all pairs
    Aroma overlapstrong
    Mentioned together4,512 recipes

    Shared aroma: furaneol (caramel, strawberry).

  5. Parsley + shallottop 3% of all pairs
    Aroma overlapmoderate
    Mentioned together3,718 recipes

    Shared aroma: coumarin (sweet, hay).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Flavor stand-ins for the shallot

How well each one fits the dish's main ingredients (flour, butter, parsley, olive, potato, garlic, carrot):

  1. Tomatobetter flavor fit
  2. Onionbetter flavor fit
  3. Chivebetter flavor fit
  4. Shallotthe original

Fit is the average pairing score against flour, butter, parsley, olive, potato, garlic, carrot. Candidates are from the same food group and used in at least 100 recipes. This compares flavor only: it does not check the job the ingredient does in the dish (bulk, moisture, acidity, structure).