Photo: Chiara Conti
Kale Almond Pesto Recipe
7 ingredients
1 batch
openrecipes
Mid July and pestomania is in the air. I've been working on a variety of pestos night and day for the last week. Today's version is Kale Almond Pesto.
Estimated Nutrition (whole recipe, rough)
164
Calories
2g
Protein
15g
Fat
9g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Chili | 1 tsp (2.7g) | 8 |
| Spinach | 1 cup raw (30g) | 7 |
| Almond | 1 almond (1.2g) | 7 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 bunch kale, steamed to bright green -if you are looking for an exact measurement, I used 6 ounces
- ⅓ cup toasted almonds
- 3 cloves roasted garlic
- ½ teaspoon celtic sea salt
- 2 tablespoons lemon juice
- 1 tablespoon olive oil
- pinch red pepper flakes
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes