Photo: Jason Leung
Steak with tarragon béarnaise & fat chips
13 ingredients
Serves 2
openrecipes
If you're detoxing this month, we suggest you keep this recipe out of temptation's way. If you're retoxing, on the other hand...
Estimated Nutrition (whole recipe, rough)
544
Calories
13g
Protein
31g
Fat
51g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Tarragon | 1 tsp dried (0.5g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Sunflower Oil | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 sirloin steaks
- olive oil
- 3 tbsp white wine vinegar
- 2 tbsp dry white wine
- 2 shallots , finely chopped
- 8 black peppercorns
- 2 egg yolks
- 1 tsp Dijon mustard
- 150g butter , melted and cooled
- 1 tbsp chopped tarragon
- 1 tbsp chopped parsley
- 4 potatoes , peeled and cut into chunky chips
- sunflower oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes