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Steak with Goat's Cheese Sauce

Try this simple variation on a family favourite

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Steak with Goat's Cheese Sauce

Why it works: Olive and thyme match in chemistry and in kitchens. They rank in the top 4% of all ingredient pairs, and cooks put them together in 4,948 recipes. Both carry methyl 2-methylbutyrate, which smells apple, fatty. The science ↓

Steak with Goat's Cheese Sauce

Serves 2

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

401Calories
12 gProtein
23 gFat
39 gCarbs
What these numbers assume: 5 portions
IngredientPortion assumedkcal
Potato1 medium (173g) baked161
Olive Oil1 tbsp (14g)119
Cheese1 oz (28g) cheddar113
Thyme1 tsp dried (1.4g)4
Watercress1 cup (34g)4

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By bbcgoodfood. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Olive + thymetop 4% of all pairs
    Smell alikestrong
    Cooked together4,948 recipes

    Shared aroma: methyl 2-methylbutyrate (apple, fatty).

  2. Potato + watercresstop 4% of all pairs
    Smell alikemoderate
    Cooked together170 recipes

    Shared aroma: coumarin (sweet, hay).

  3. Thyme + watercresstop 5% of all pairs
    Smell alikestrong
    Cooked together89 recipes

    Shared aroma: coumarin (sweet, hay).

  4. Potato + thymetop 5% of all pairs
    Smell alikemoderate
    Cooked together1,586 recipes

    Shared aroma: 1-octen-3-one (mushroom, metallic).

  5. Potato + olivetop 7% of all pairs
    Smell alikemoderate
    Cooked together6,458 recipes

    Shared aroma: 2-undecenal (sweet).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the potato

How well each one fits the dish's main ingredients (olive, thyme, brie, cheese, watercress):

  1. Mustardfits better
  2. Chivefits better
  3. Welsh onionfits about as well
  4. Potatothe original

Fit is the average pairing score against olive, thyme, brie, cheese, watercress. Candidates are from the same food group and used in at least 100 recipes.