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Steak with Béarnaise Sauce

John Torode turns up the heat and shows us how to cook the perfect steak

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Steak with Béarnaise Sauce

Why it works: Shallot and watercress share more aroma than cooks usually use. They rank in the top 1% of all ingredient pairs, and cooks put them together in 93 recipes. Both carry coumarin, which smells sweet, hay. The science ↓

Steak with Béarnaise Sauce

Serves 4
Prep20 min
Cook10 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

340Calories
8 gProtein
30 gFat
4 gCarbs
What these numbers assume: 8 portions
IngredientPortion assumedkcal
Olive Oil1 tbsp (14g)119
Butter1 tbsp (14g)102
Egg1 large egg (50g)78
Wine2 tbsp cooking wine (30ml)25
Shallot1 tbsp minced (10g)7
Watercress1 cup (34g)4
Vinegar1 tbsp (15ml) distilled3
Tarragon1 tsp dried (0.5g)2

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By bbcgoodfood. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Shallot + watercresstop 1% of all pairs
    Smell alikestrong
    Cooked together93 recipes

    Shared aroma: coumarin (sweet, hay).

  2. Shallot + tarragontop 1% of all pairs
    Smell alikestrong
    Cooked together602 recipes

    Shared aroma: eucalyptol (eucalyptus, herbal).

  3. Tarragon + watercresstop 1% of all pairs
    Smell alikestrong
    Cooked together108 recipes

    Shared aroma: coumarin (sweet, hay).

  4. Vinegar + tarragontop 7% of all pairs
    Smell alikemoderate
    Cooked together2,547 recipes

    Shared aroma: isobutyraldehyde (malty, green).

  5. White wine + buttertop 9% of all pairs
    Smell alikemoderate
    Cooked together5,083 recipes

    Shared aroma: ethyl octanoate (fruity, wine).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs