Photo: Lily Banse
Sticky chicken with sherry, almonds & dates
10 ingredients
5 min
Serves 8
openrecipes
Tender roasted chicken legs coated in a lip-smacking glaze - ideal for feeding a crowd
Estimated Nutrition (whole recipe, rough)
451
Calories
34g
Protein
18g
Fat
35g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Date | 1 date (24g) medjool | 66 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Almond | 1 almond (1.2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 tbsp olive oil
- 8 chicken legs
- 2 medium onions , chopped
- 15 garlic cloves , left whole in skin
- 1 tsp ground cumin
- 250ml sherry , such as Oloroso or Manzanilla
- zest and juice 1 lemon , plus extra zest to serve
- 50g whole blanched almonds (we used Marcona), roughly chopped
- 12 large soft dates , chopped
- 20g pack flat-leaf parsley , roughly chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes