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Sticky BBQ ribs
Photo: Sam Loyd

Sticky BBQ ribs

16 ingredients 30 min Serves 8 openrecipes
Sticky BBQ ribs

Get stuck in to this gloriously messy dish - just make sure you have plenty of napkins to hand!

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Estimated Nutrition (whole recipe, rough)

697
Calories
33g
Protein
42g
Fat
46g
Carbs
What these numbers assume — 14 portions →
Ingredient Portion assumed kcal
Pork 100g cooked 242
Sesame 1 tbsp (14g) 120
Olive Oil 1 tbsp (14g) 119
Sugar 1 tbsp (12.5g) granulated 49
Onion 1 medium (110g) 44
Wine 2 tbsp cooking wine (30ml) 25
Carrot 1 medium (61g) 25
Tomato 1 medium (123g) 22
White Cabbage 1 cup shredded (89g) 22
Lime juice of 1 lime (44ml) 11
Soy Sauce 1 tbsp (15ml) 9
Garlic 1 clove (3g) 4
Mustard 1 tsp (5g) yellow 3
Ginger 1 tsp grated fresh (2g) 2

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 2kg baby back or pork loin rib racks, cut into blocks of 4
  • 50ml soy sauce
  • 100g soft brown sugar
  • 100ml Shaoxing wine or dry sherry
  • 100g ginger , peeled and finely grated
  • 3 garlic cloves , peeled and crushed
  • 200ml tomato ketchup
  • 1 tbsp Dijon mustard
  • 100ml soy sauce
  • 1 small white cabbage , finely shredded
  • 2 medium carrots , grated
  • 3 spring onions , shredded
  • 2 limes , juiced
  • 1 tsp sesame oil
  • 1 tbsp vegetable oil
  • 2 tbsp sesame seeds , toasted

Directions

Step-by-step directions aren't available for this recipe in our database. View the full recipe at the original source →
By bbcgoodfood · Recipe sourced from openrecipes

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