Photo: Sam Loyd
Sticky lemon pork
9 ingredients
10 min
Serves 4
openrecipes
Give pork a new lease of life with this sticky citrus stew. Perfect with some fluffy mash
Estimated Nutrition (whole recipe, rough)
863
Calories
41g
Protein
29g
Fat
102g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pork | 100g cooked | 242 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 tbsp plain flour
- 1 tbsp paprika
- 800g leg or shoulder pork , diced into large chunks
- 2 tbsp olive oil
- 2 rosemary sprigs, leaves stripped
- 4 garlic cloves , chopped
- 2 bay leaves
- 300ml white wine
- peeled zest and juice lemon
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes