Photo: Tina Dawson
Bourgeois Tuna Noodle Casserole Recipe
18 ingredients
4 servings
openrecipes
Tuna noodle casserole wasn't a part of my upbringing, but this version has all the aspects of a tasty, comforting meal.What to buy: Premium tuna packed in olive...
Estimated Nutrition (whole recipe, rough)
1475
Calories
77g
Protein
64g
Fat
144g
Carbs
Counts 13 of 14 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Salmon | 100g cooked | 208 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Yogurt | 170g plain Greek | 100 |
| Sourdough | 1 slice (36g) | 93 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Celery Stalks | 1 stalk (40g) | 6 |
| Arugula | 1 cup (20g) | 5 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon olive oil
- 1 tablespoon unsalted butter
- 2 celery stalks, small dice (about 2/3 cup)
- 1 bunch scallions, white and light green parts only, thinly sliced
- 11/4 tablespoon minced jalapeño (no seeds or membranes)
- 1 teaspoon "Old Bay Seasoning":http://www.mccormick.com/productdetail.cfm?ID=6216
- 2 tablespoons flour
- 1 3/4 cups milk
- 1/4 cup sour cream
- 11/2 tablespoon Dijon mustard
- 6 ounces flat egg noodles
- 3/4 cup coarsely grated aged cheddar cheese - preferably Vermont two year old (about 3 ounces)
- 6 ounces high-quality imported tuna packed in oil such as Flott, drained
- 11/2 tablespoon minced shallots
- 2 tablespoons unsalted butter, at room temperature
- 1/4 cup coarsely grated aged cheddar cheese (about 1 ounce)
- 1 cup crushed sourdough crackers (about 20 whole crackers)
- 1 tablespoon minced arugula leaves
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes