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Stuffed Chicken Breast

Chicken breast stuffed with chorizo and mozzarella

By bbcgoodfood · From Open Recipes · 11 ingredients
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Why it works: Basil and parsley match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 2,351 recipes. Both carry myristicin, which smells spice, warm. The science ↓

Stuffed Chicken Breast

Serves 2

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

1020Calories
67 gProtein
37 gFat
99 gCarbs
What these numbers assume: 10 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Chicken100g cooked165
Olive Oil1 tbsp (14g)119
Parmesan Cheese1 oz (28g)110
Mozzarella Cheese1 oz (28g)85
Egg1 large egg (50g)78
Black Pepper1 tsp ground (2.3g)6
Basil5 leaves fresh (2.5g)1
Parsley1 tbsp chopped fresh (3.8g)1
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By bbcgoodfood. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Basil + parsleytop 1% of all pairs
    Smell alikestrong
    Cooked together2,351 recipes

    Shared aroma: myristicin (spice, warm).

  2. Parsley + peppertop 2% of all pairs
    Smell alikestrong
    Cooked together34,122 recipes

    Shared aroma: 4'-methylacetophenone (bitter almond).

  3. Basil + olivetop 3% of all pairs
    Smell alikemoderate
    Cooked together5,063 recipes

    Shared aroma: 3-hexenal (apple, fruity).

  4. Basil + peppertop 4% of all pairs
    Smell alikestrong
    Cooked together5,294 recipes

    Shared aroma: methyl cinnamate (strawberry).

  5. Olive + parsleytop 6% of all pairs
    Smell alikestrong
    Cooked together9,649 recipes

    Shared aroma: 2,4-decadienal (seaweed).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the basil

How well each one fits the dish's main ingredients (chicken, olive, parsley, flour, egg, pepper):

  1. Thymefits better
  2. Capersfits about as well
  3. Tarragonfits about as well
  4. Basilthe original

Fit is the average pairing score against chicken, olive, parsley, flour, egg, pepper. Candidates are from the same food group and used in at least 100 recipes.