Photo: Priscilla Du Preez
steak and guiness pies
14 ingredients
Serves 4
openrecipes
very easy to make and plenty of flavour
Estimated Nutrition (whole recipe, rough)
1085
Calories
52g
Protein
38g
Fat
132g
Carbs
Counts 10 of 13 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Garlic | 1 clove (3g) | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Swede | not in our table | 0 |
| Chestnut | not in our table | 0 |
| Pastry | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tbsp olive oil
- 3 cloves garlic,sliced
- 1 onion,chopped finely
- 2 carrots,diced
- 125g swede,diced
- 450g diced stewing steak
- 1 tbsp plain flour
- 2 tbsp tomato puree
- 400ml can guiness
- 100ml beef stock
- 1 bay leaf
- 200g of chestnut mushrooms
- 375g puff pastry
- milk for brushing
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes