Photo: Jason Leung
Summer steak subs
7 ingredients
5 min + 15 min
Serves 2
openrecipes
A fabulously tasty snack in 20 minutes
Estimated Nutrition (whole recipe, rough)
362
Calories
15g
Protein
29g
Fat
12g
Carbs
Counts 5 of 7 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Chili | 1 tsp (2.7g) | 8 |
| Horseradish | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 sub rolls or mini baguettes
- 1 tbsp mayonnaise or horseradish sauce
- 1 tbsp vegetable oil
- 1 small onion , finely sliced
- 1 red pepper , deseeded and finely sliced
- 2 thin frying steaks
- 2 slices Gruyère cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes