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Summer Greens & Nectarines

Serve this vegetarian treat with crusty or garlic bread - just terrific on a balmy summer's eve

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Summer Greens & Nectarines

Why it works: Shallot and watercress share more aroma than cooks usually use. They rank in the top 1% of all ingredient pairs, and cooks put them together in 93 recipes. Both carry coumarin, which smells sweet, hay. The science ↓

Summer Greens & Nectarines

Serves 4

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

772Calories
22 gProtein
25 gFat
115 gCarbs

Counts 8 of 10 ingredients. The other 2 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 8 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Olive Oil1 tbsp (14g)119
Cheese1 oz (28g) cheddar113
Honey1 tbsp (21g)64
Shallot1 tbsp minced (10g)7
Almond1 almond (1.2g)7
Watercress1 cup (34g)4
Vinegar1 tbsp (15ml) distilled3
Nectarinenot in our table0
Saladnot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By bbcgoodfood. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Shallot + watercresstop 1% of all pairs
    Smell alikestrong
    Cooked together93 recipes

    Shared aroma: coumarin (sweet, hay).

  2. Almond + watercresstop 5% of all pairs
    Smell alikestrong
    Cooked together28 recipes

    Shared aroma: coumarin (sweet, hay).

  3. Shallot + almondtop 5% of all pairs
    Smell alikestrong
    Cooked together75 recipes

    Shared aroma: 2,4-decadienal (seaweed).

  4. Olive + almondtop 6% of all pairs
    Smell alikestrong
    Cooked together1,875 recipes

    Shared aroma: 2,4-decadienal (seaweed).

  5. Cheese + breadtop 7% of all pairs
    Smell alikemoderate
    Cooked together2,130 recipes

    Shared aroma: delta-decalactone (sweet, creamy).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the almond

How well each one fits the dish's main ingredients (honey, vinegar, shallot, olive, watercress, cheese, bread):

  1. Sesamefits better
  2. Chestnutfits better
  3. Beansfits better
  4. Almondthe original

Fit is the average pairing score against honey, vinegar, shallot, olive, watercress, cheese, bread. Candidates are from the same food group and used in at least 100 recipes.