Photo: Sam Loyd
Slow braised pork with chorizo & lemon herb crumbs
12 ingredients
Serves 6
openrecipes
A cheaper cut of pork can go a long way with this clever recipe
Estimated Nutrition (whole recipe, rough)
578
Calories
34g
Protein
29g
Fat
42g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Olive Oil | 1 tbsp (14g) | 119 |
| White Bread | 1 slice (30g) white | 79 |
| Onion | 1 medium (110g) | 44 |
| Fennel | 1/2 bulb (87g) | 27 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- olive oil
- 1kg pork shoulder, skin and excess fat removed and cut into 5cm cubes
- 1 large onion , sliced
- 2 garlic cloves , chopped
- 3 tbsp sherry vinegar
- 250g chorizo , diced
- 1 tsp fennel seeds , crushed
- 1 x 400g tin chopped tomatoes
- 1 tbsp tomato purée
- 2 slices white bread , a couple of days old is best
- 1 lemon , grated zest
- small bunch parsley , finely chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes