Photo: Lily Banse
Rare beef with mustard Yorkshires
14 ingredients
Serves 8
openrecipes
Roast beef is always an impressive dish to bring to the table, make it extra special with Sara Buenfeld's recipe
Estimated Nutrition (whole recipe, rough)
1237
Calories
59g
Protein
44g
Fat
151g
Carbs
Counts 10 of 12 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Potato | 1 medium (173g) baked | 161 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Lemon Thyme | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Goose | not in our table | 0 |
| Sunflower Oil | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 garlic cloves
- 2 tbsp lemon thyme leaves
- 1 tbsp black peppercorns
- 1 tbsp wholegrain mustard
- 4 anchovies
- 2 tbsp olive oil
- 2.7kg rib of beef (mine was a large 2-rib), French trimmed and at room temperature
- 12-16 potatoes , peeled and halved, or quartered
- 4 tbsp olive oil
- 175ml full-fat milk
- 2 large eggs and 1 large egg white
- 1 tbsp wholegrain mustard
- 115g plain flour
- goose fat (from a can) or sunflower oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes