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Really Easy Savoury Crepes

Versatile, easy crepe recipe - add what ever you fancy for the filling

By bbcgoodfood · From Open Recipes · 6 ingredients
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Really Easy Savoury Crepes

Why it works: Pepper and spinach are a kitchen classic. They rank in the top 6% of all ingredient pairs, and cooks put them together in 3,400 recipes. Both carry nonanal, which smells fat, citrus. The science ↓

Really Easy Savoury Crepes

Serves 3

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

953Calories
36 gProtein
38 gFat
116 gCarbs
What these numbers assume: 10 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Milk1 cup (244ml) whole149
Olive Oil1 tbsp (14g)119
Cheddar Cheese1 oz (28g)113
Egg1 large egg (50g)78
Tomato1 medium (123g)22
Spinach1 cup raw (30g)7
Black Pepper1 tsp ground (2.3g)6
Olive1 large (4g)4
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By bbcgoodfood. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Pepper + spinachtop 6% of all pairs
    Smell alikemoderate
    Cooked together3,400 recipes

    Shared aroma: nonanal (fat, citrus).

  2. Flour + spinachtop 10% of all pairs
    Smell alikemoderate
    Cooked together1,564 recipes

    Shared aroma: isobutyraldehyde (malty, green).

  3. Flour + milktop 14% of all pairs
    Smell alikelow
    Cooked together78,219 recipes

    Shared aroma: isobutyraldehyde (malty, green).

  4. Flour + eggtop 15% of all pairs
    Smell alikelow
    Cooked together106,462 recipes

    Shared aroma: isobutyraldehyde (malty, green).

  5. Egg + milktop 18% of all pairs
    Smell alikemoderate
    Cooked together88,785 recipes

    Shared aroma: 2-nonenal (fatty, green).

Flour and milk barely smell alike, yet cooks put them together in 78,219 recipes: they work on texture and structure more than aroma.

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the spinach

How well each one fits the dish's main ingredients (flour, pepper, egg, milk):

  1. Capsicumfits about as well
  2. Asparagusfits about as well
  3. Spinachthe original
  4. Arrowrootfits about as well

Fit is the average pairing score against flour, pepper, egg, milk. Candidates are from the same food group and used in at least 100 recipes.