Photo: Chiara Conti
Risotto with spinach
9 ingredients
Serves 4
openrecipes
A simple vegetarian risotto recipe with spinach.
Estimated Nutrition (whole recipe, rough)
605
Calories
17g
Protein
33g
Fat
61g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Spinach | 1 cup raw (30g) | 7 |
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 320 g carnaroli rice (if carnaroli is not available, try vialone nano then you can use arborio instead)
- 175 g fresh spinach
- 700 ml home made vegetable stock
- 60 g grated parmesan cheese
- 1/2 onion
- 1 garlic clove, crushed
- 40 gr extra virgin olive oil
- knob of butter
- salt and pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes