Photo: Lily Banse
Roast fillet of beef with shallots & mushrooms
8 ingredients
Serves 8
openrecipes
See in the New Year with this timeless classic; a perfectly cooked fillet of beef
Estimated Nutrition (whole recipe, rough)
529
Calories
40g
Protein
32g
Fat
20g
Carbs
Counts 9 of 11 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Oyster | 6 medium (84g) | 81 |
| Onion | 1 medium (110g) | 44 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Garlic | 1 clove (3g) | 4 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Chanterelle | not in our table | 0 |
| Chestnut | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tbsp soy sauce
- 1 tbsp red wine vinegar
- 6 tbsp extra-virgin olive oil
- 8 garlic cloves , peeled, 4 crushed, 4 left whole
- 1 beef fillet , about 1.75kg
- 10 small shallots , peeled
- a small bunch rosemary , stems removed
- 350g mixed mushrooms , such as chanterelle, oyster and chestnut, halved or quartered if large
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes