Photo: Mike Kenneally
rouille
9 ingredients
Serves 6
openrecipes
Rouille Rouille is a sauce that originates in the Mediterranean and is traditionally served with seafood soups and stews.
Estimated Nutrition (whole recipe, rough)
592
Calories
14g
Protein
15g
Fat
99g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Capsicum | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Ingredients
- Rouille
- 4 garlic cloves, crushed
- 1 medium red chilli, deseeded and roughly chopped
- 1 large red pepper (capsicum)
- 1/2 tsp smoked paprika (hot or mild)
- 180ml olive oil
- 2 tbsp fresh white breadcrumbs
- maldon salt and freshly ground black pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes