Photo: Lily Banse
roast beef fillet with waterc
13 ingredients
Serves 6
openrecipes
roast beef fillet with watercress and mustard from Ottolenghi
Estimated Nutrition (whole recipe, rough)
586
Calories
36g
Protein
42g
Fat
16g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Watercress | 1 cup (34g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 beef fillet, trimmed, (about 1.5kg)
- 3 tbsp olive oil
- 1 1/2 tsp coarse sea salt
- 1 tsp black pepper
- 40g watercress
- 20g wholegrain mustard
- 1 tbsp Dijon mustard
- 2 garlic cloves, crushed
- 2 tbsp olive oil
- 2 tbsp milk
- 1/2 tsp salt
- 1/2 tsp black pepper
- 110ml soured cream
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes