Photo: Lily Banse
Roasted ratatouille chicken
8 ingredients
25 min + 25 min
Serves 4
openrecipes
A classic chicken recipe that will keep the crowds coming back for more
Estimated Nutrition (whole recipe, rough)
362
Calories
34g
Protein
18g
Fat
17g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 onion , cut into wedges
- 2 red pepper , seeded and cut into chunks
- 1 courgette , cut into chunks
- 1 small aubergine , cut into chunks
- 4 tomatoes , halved
- 4 tbsp olive oil , plus extra for drizzling
- 4 chicken breasts , skin on
- few rosemary sprigs (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes