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Thai Spiced Fillet of Salmon

Thai Spiced Fillet of Salmon on Roast Aubergine with a Coconut Milk and Chilli Sauce served with Tilda Basmati Rice infused with Sweet Peppers and Flat Leaf Parsley http://www.tilda.com/foodservice/recipes

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Thai Spiced Fillet of Salmon

Why it works: Lime and ginger match in chemistry and in kitchens. They rank in the top 2% of all ingredient pairs, and cooks put them together in 1,621 recipes. Both carry beta-phellandrene, which smells minty, terpene. The science ↓

Thai Spiced Fillet of Salmon

Serves 10

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

995Calories
29 gProtein
68 gFat
68 gCarbs
What these numbers assume: 11 portions
IngredientPortion assumedkcal
Coconut1/2 cup shredded (40g)283
Salmon100g cooked208
Rice1 cup cooked (158g) white206
Sesame1 tbsp (14g)120
Olive Oil1 tbsp (14g)119
Bell Pepper1 medium (119g)31
Limejuice of 1 lime (44ml)11
Chili1 tsp (2.7g)8
Black Pepper1 tsp ground (2.3g)6
Ginger1 tsp grated fresh (2g)2
Parsley1 tbsp chopped fresh (3.8g)1

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By bbcgoodfood. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Lime + gingertop 2% of all pairs
    Smell alikestrong
    Cooked together1,621 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  2. Lime + peppertop 2% of all pairs
    Smell alikestrong
    Cooked together3,491 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  3. Lime + parsleytop 2% of all pairs
    Smell alikestrong
    Cooked together547 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  4. Pepper + parsleytop 2% of all pairs
    Smell alikestrong
    Cooked together34,122 recipes

    Shared aroma: 4'-methylacetophenone (bitter almond).

  5. Lime + coconuttop 3% of all pairs
    Smell alikestrong
    Cooked together934 recipes

    Shared aroma: decanal (soap, orange peel).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the parsley

How well each one fits the dish's main ingredients (basmati rice, lime, salmon, pepper, ginger, sesame, coconut):

  1. Corianderfits better
  2. Turmericfits better
  3. Cardamomfits better
  4. Parsleythe original

Fit is the average pairing score against basmati rice, lime, salmon, pepper, ginger, sesame, coconut. Candidates are from the same food group and used in at least 100 recipes.