Photo: Cala
Tomato soup with cheese & Marmite twists
10 ingredients
25 min + 25 min
Serves 4
openrecipes
A comforting childhood favourite - make up a batch and keep in the freezer for a quick supper
Estimated Nutrition (whole recipe, rough)
357
Calories
10g
Protein
29g
Fat
17g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Pastry | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 50g Red Leicester or cheddar
- 1 ready-to-use sheet puff pastry
- 2 tsp Marmite (if you don't like Marmite use a little mustard instead)
- 1 large onion
- 2 tbsp olive oil
- 8 large tomatoes
- 400ml vegetable stock
- 4 tbsp tomato ketchup
- ½ tsp dried oregano
- 300ml double cream
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes