Photo: Markus Spiske
Tomato & pepper dip
4 ingredients
Serves 6
openrecipes
A delicious filling yet low-calorie starter
Estimated Nutrition (whole recipe, rough)
29
Calories
1g
Protein
0g
Fat
6g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Tomato | 1 medium (123g) | 22 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Chive | 1 tbsp (3g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 375g jar of Peppadew sweet piquante peppers
- 3 tomatoes , roughly chopped
- 1 tbsp sundried tomato paste
- a bunch of chives , snipped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes