Photo: Eaters Collective
Tuna & Smokey Bacon Pasta
10 ingredients
Serves 4
openrecipes
This is a great cheap & cheerful midweek comfort meal that uses basic storecupboard ingredients.
Estimated Nutrition (whole recipe, rough)
838
Calories
48g
Protein
50g
Fat
48g
Carbs
Counts 10 of 12 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Salmon | 100g cooked | 208 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Bacon | 1 slice cooked (8g) | 43 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Sweetcorn | not in our table | 0 |
| Soup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 300g pasta such as penne or fusilli
- 1 tbsp olive oil
- 150g button mushrooms, sliced
- 3 rashers smoked back bacon, chopped into small pieces
- 2x 198g tins of tuna in brine, drained and flaked
- 100g sweetcorn
- 1x 400g tin of mushroom soup
- 1 tbsp chopped fresh parsley plus extra for garnish
- 150g grated hard cheese such as cheddar
- salt & pepper to season
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes