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Twice-baked Goat’s Cheese Soufflés with Apple & Walnut Salad

These fabulous soufflés are not as nervewracking to cook and serve as traditional ones, and can be prepared ahead

By bbcgoodfood · From Open Recipes · 18 ingredients
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Twice-baked Goat’s Cheese Soufflés with Apple & Walnut Salad

Why it works: Mustard and thyme match in chemistry and in kitchens. They rank in the top 4% of all ingredient pairs, and cooks put them together in 913 recipes. Both carry eucalyptol, which smells eucalyptus, herbal. The science ↓

Twice-baked Goat’s Cheese Soufflés with Apple & Walnut Salad

Serves 6
Prep35 min
Cook45 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

1309Calories
46 gProtein
65 gFat
136 gCarbs

Counts 14 of 15 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 14 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Milk1 cup (244ml) whole149
Olive Oil1 tbsp (14g)119
Cheese1 oz (28g) cheddar113
Parmesan Cheese1 oz (28g)110
Butter1 tbsp (14g)102
Apple1 medium (182g)95
Egg1 large egg (50g)78
Cream1 tbsp (15ml) heavy51
Walnut1 walnut half (4g)26
Thyme1 tsp dried (1.4g)4
Mustard1 tsp (5g) yellow3
Vinegar1 tbsp (15ml) distilled3
Chives1 tbsp (3g)1
Saladnot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By bbcgoodfood. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Mustard + thymetop 4% of all pairs
    Smell alikestrong
    Cooked together913 recipes

    Shared aroma: eucalyptol (eucalyptus, herbal).

  2. Butter + milktop 7% of all pairs
    Smell alikemoderate
    Cooked together81,283 recipes

    Shared aroma: (z)-4-heptenal (biscuit, cream).

  3. Butter + creamtop 8% of all pairs
    Smell alikemoderate
    Cooked together41,516 recipes

    Shared aroma: delta-dodecalactone (sweet, creamy).

  4. Butter + cheesetop 8% of all pairs
    Smell alikemoderate
    Cooked together7,962 recipes

    Shared aroma: delta-dodecalactone (sweet, creamy).

  5. Milk + cheesetop 10% of all pairs
    Smell alikemoderate
    Cooked together4,426 recipes

    Shared aroma: delta-dodecalactone (sweet, creamy).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the thyme

How well each one fits the dish's main ingredients (butter, flour, milk, mustard, egg, cheese, cream):

  1. Capersfits better
  2. Nutmegfits better
  3. Tarragonfits better
  4. Thymethe original

Fit is the average pairing score against butter, flour, milk, mustard, egg, cheese, cream. Candidates are from the same food group and used in at least 100 recipes.