Photo: Giovanna Gomes
Tuna Toasties
6 ingredients
Makes 5 sandwiches
openrecipes
These tuna toasties are a warming comfort on a cold afternoon. You can even create your own variations with your own ingredients.
Estimated Nutrition (whole recipe, rough)
1041
Calories
41g
Protein
49g
Fat
105g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Salmon | 100g cooked | 208 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tbsp olive oil
- 2 tins of tuna, drained
- 1 onion, red or white, chopped
- 50g grated cheese (for the variation)
- margarine (for spreading)
- 10 slices of bread, any
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes