Photo: Priscilla Du Preez
Turkey tortilla pie
11 ingredients
5 min + 25 min
Serves 4
openrecipes
Top a chilli con carne with snipped tortilla wraps for this healthy one-pot that fuses nachos with enchiladas
Estimated Nutrition (whole recipe, rough)
731
Calories
52g
Protein
31g
Fat
61g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Corn Tortilla | 1 medium flour (45g) | 140 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Kidney Bean | 1/2 cup canned (128g) drained | 112 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Chili | 1 tsp (2.7g) | 8 |
| Sweetcorn | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 onions , finely chopped
- 1 tbsp olive oil , plus a little extra if needed
- 2 tsp ground cumin
- 500g pack turkey mince
- 1½ tbsp chipotle paste
- 400g can chopped tomatoes
- 400g can kidney beans , drained and rinsed
- 198g can sweetcorn , drained
- 2 corn tortillas , snipped into triangles
- small handful grated cheddar
- 2 spring onions , finely sliced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes