Warm Seafood Couscous Salad

Ingredients

• 200g of couscous
• 400ml of vegetable stock
• 1 tsp of turmeric
• 1 tsp of curry powder
• 500 ml of boiling water
• 2 salmon fillets
• 1 lime
• about 1 tbsp of chopped coriander
• 2 tbsp of olive oil
• 1/2 medium onion sliced
• 1/2 red pepper sliced
• 1/2 tsp of chilli flakes
• 150g of large cooked prawns
• Coriander, parsley and spring onions chopped, to garnish
• salt and black pepper to taste
• 2 hard boiled eggs, quartered (optional)

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

Counts 12 of 14 ingredients. The other 2 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 12 portions

Ingredient	Portion assumed	kcal
Salmon	100g cooked	208
Couscous	1 cup cooked (157g)	176
Olive Oil	1 tbsp (14g)	119
Shrimp	100g cooked	99
Egg	1 large egg (50g)	78
Onion	1 medium (110g)	44
Lime	juice of 1 lime (44ml)	11
Turmeric	1 tsp ground (3g)	9
Chili	1 tsp (2.7g)	8
Black Pepper	1 tsp ground (2.3g)	6
Parsley	1 tbsp chopped fresh (3.8g)	1
Salt	1 tsp (6g)	0
Water	not in our table	0
Coriander	not in our table	0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.