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Vegan Oatmeal Chia Seed Muffs

Moist - taste great - you don't know you are eating Vegan!

By bbcgoodfood · From Open Recipes · 12 ingredients
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Why it works: Chia and vanilla share more aroma than cooks usually use. They rank in the top 3% of all ingredient pairs, and cooks put them together in 93 recipes. Both carry coumarin, which smells sweet, hay. The science ↓

Vegan Oatmeal Chia Seed Muffs

Serves 12

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

782Calories
19 gProtein
9 gFat
151 gCarbs

Counts 8 of 10 ingredients. The other 2 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 8 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Oat1/2 cup dry (40g)154
Molasses1 tbsp (20g)58
Cream1 tbsp (15ml) heavy51
Sugar1 tbsp (12.5g) granulated49
Vanilla1 tsp extract (4ml)12
Vinegar1 tbsp (15ml) distilled3
Salt1 tsp (6g)0
Chia Seednot in our table0
Wheatnot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By bbcgoodfood. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Chia + vanillatop 3% of all pairs
    Smell alikestrong
    Cooked together93 recipes

    Shared aroma: coumarin (sweet, hay).

  2. Chia + flourtop 5% of all pairs
    Smell alikestrong
    Cooked together52 recipes

    Shared aroma: isobutyraldehyde (malty, green).

  3. Sugar + vanillatop 8% of all pairs
    Smell alikelow
    Cooked together35,032 recipes

    Shared aroma: beta-damascenone (apple, rose).

  4. Chia + wheattop 9% of all pairs
    Smell alikestrong
    Cooked together13 recipes

    Shared aroma: coumarin (sweet, hay).

  5. Sugar + creamtop 9% of all pairs
    Smell alikemoderate
    Cooked together43,450 recipes

    Shared aroma: 2,3-butanedione (butter, sweet).

Sugar and vanilla barely smell alike, yet cooks put them together in 35,032 recipes: they work on texture and structure more than aroma.

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the chia

How well each one fits the dish's main ingredients (sugar, molasses, vanilla, apple cider vinegar, wheat, flour, cream):

  1. Cinnamonfits better
  2. Nutmegfits better
  3. Gingerfits better
  4. Chiathe original

Fit is the average pairing score against sugar, molasses, vanilla, apple cider vinegar, wheat, flour, cream. Candidates are from the same food group and used in at least 100 recipes.