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Vegetarian Roast Dinner

Hearty and healthy, perfect for a lazy sunday afternoon.

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Vegetarian Roast Dinner

Why it works: Onion and garlic match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 29,058 recipes. Both carry furaneol, which smells caramel, strawberry. The science ↓

Vegetarian Roast Dinner

Serves 6

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

1073Calories
31 gProtein
34 gFat
162 gCarbs

Counts 16 of 23 ingredients. The other 7 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 16 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Potato1 medium (173g) baked161
Vegetable1 tbsp (14g)120
Olive Oil1 tbsp (14g)119
Tofu100g firm76
Onion1 medium (110g)44
Wine2 tbsp cooking wine (30ml)25
Carrot1 medium (61g)25
Mushroom1/2 cup sliced (35g)15
Lemonjuice of 1 lemon (48ml)12
Celery1 stalk (40g)6
Black Pepper1 tsp ground (2.3g)6
Garlic1 clove (3g)4
Thyme1 tsp dried (1.4g)4
Parsley1 tbsp chopped fresh (3.8g)1
Salt1 tsp (6g)0
Nutnot in our table0
Coriandernot in our table0
Mixed Nutsnot in our table0
Saucenot in our table0
Waternot in our table0
Sunflower Oilnot in our table0
Beetrootnot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By bbcgoodfood. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Onion + garlictop 1% of all pairs
    Smell alikestrong
    Cooked together29,058 recipes

    Shared aroma: furaneol (caramel, strawberry).

  2. Leek + thymetop 1% of all pairs
    Smell alikestrong
    Cooked together360 recipes

    Shared aroma: 1-octen-3-ol (mushroom, earthy).

  3. Clove + thymetop 2% of all pairs
    Smell alikestrong
    Cooked together4,108 recipes

    Shared aroma: cuminaldehyde (Spicy, cumin).

  4. Garlic + olivetop 2% of all pairs
    Smell alikemoderate
    Cooked together25,665 recipes

    Shared aroma: linalool (floral, citrus).

  5. Celery + thymetop 3% of all pairs
    Smell alikestrong
    Cooked together3,193 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the clove

How well each one fits the dish's main ingredients (onion, leek, celery, garlic, mushroom, olive, thyme):

  1. Parsleyfits better
  2. Marjoramfits better
  3. Winter savoryfits better
  4. Clovethe original

Fit is the average pairing score against onion, leek, celery, garlic, mushroom, olive, thyme. Candidates are from the same food group and used in at least 100 recipes.