Photo: Alexander Maasch
Vegetarian Cauliflower Cheese
18 ingredients
Serves 4
openrecipes
Give this classic British recipe a little update. Great for all the family, vegetarian or not.
Estimated Nutrition (whole recipe, rough)
1189
Calories
45g
Protein
58g
Fat
124g
Carbs
Counts 14 of 18 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Skimmed Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Bacon | 1 slice cooked (8g) | 43 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Olive | 1 large (4g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
| Chestnut | not in our table | 0 |
| Spread | not in our table | 0 |
| Topping | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cauliflower, trimmed, broken into florets and rinsed.
- For the Bechamel Sauce
- Drizzle of Olive Oil
- 250g Mushrooms Chestnut and Closed Cup
- 150g Quorn Smokey Bacon style rashers or similar
- 25g Olive Spread or margarine
- 50g Plain Flour
- 250ml Skimmed Milk
- 55ml Half Fat Creme Fraiche
- 1 Tsp English Mustard Powder (Or to taste)
- 150g Strong Cheese grated (I use vegetarian Cheddar)
- Ground Sea Salt and Black Pepper to taste
- Sprinkle of Nutmeg (optional)
- For the topping
- 50g Bread Crumbs
- 50g Coloured Cheese grated such as vegetarian Red Leicester
- To Serve
- Slice up some crusty bread
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes