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Vegetable Tower

A quick and easy ratatouille that sets to impress

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Why it works: Mushroom and tomato are a kitchen classic. They rank in the top 7% of all ingredient pairs, and cooks put them together in 2,719 recipes. Both carry 1-octen-3-one, which smells mushroom, metallic. The science ↓

Vegetable Tower

Serves 2

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

271Calories
18 gProtein
19 gFat
9 gCarbs

Counts 5 of 6 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 5 portions
IngredientPortion assumedkcal
Cheese1 oz (28g) cheddar113
Cheddar Cheese1 oz (28g)113
Tomato1 medium (123g)22
Mushroom1/2 cup sliced (35g)15
Chili1 tsp (2.7g)8
Brienot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By bbcgoodfood. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Mushroom + tomatotop 7% of all pairs
    Smell alikemoderate
    Cooked together2,719 recipes

    Shared aroma: 1-octen-3-one (mushroom, metallic).

  2. Pepper + tomatotop 7% of all pairs
    Smell alikemoderate
    Cooked together17,923 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  3. Cheese + brietop 8% of all pairs
    Smell alikemoderate
    Cooked together161 recipes

    Shared aroma: 1-octen-3-one (mushroom, metallic).

  4. Mushroom + cheesetop 11% of all pairs
    Smell alikemoderate
    Cooked together1,015 recipes

    Shared aroma: 1-octen-3-one (mushroom, metallic).

  5. Pepper + mushroomtop 11% of all pairs
    Smell alikemoderate
    Cooked together13,580 recipes

    Shared aroma: 2-nonenal (fatty, green).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the tomato

How well each one fits the dish's main ingredients (pepper, mushroom, cheese, brie):

  1. Capsicumfits about as well
  2. Tomatothe original
  3. Spinachfits less well
  4. Asparagusfits less well

Fit is the average pairing score against pepper, mushroom, cheese, brie. Candidates are from the same food group and used in at least 100 recipes.