Photo: Cala
vegi and liver soup
12 ingredients
Serves 1
openrecipes
a very healthy good tasting soup o fmixed vegetables and goats liver for all ages try it out and you will want more everyday
Estimated Nutrition (whole recipe, rough)
361
Calories
8g
Protein
12g
Fat
60g
Carbs
Counts 8 of 11 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Pumpkin | not in our table | 0 |
| Liver | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3cups of water
- 1 carrot
- 1 potato
- 1tomato peeled off
- 1onion
- 1squash
- 3 piceces of liver or as desired
- spring onion chopped
- parsley
- two tbsp of butter
- 1 tsp black pepper
- a pinch of salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes