Photo: Anna Pelzer
Warm salad of red cabbage, black pudding & apple
12 ingredients
20 min + 20 min
Serves 4
openrecipes
A light lunch or chunky winter starter, all cooked in one pan. Try it with sausages instead of black pudding if you prefer
Estimated Nutrition (whole recipe, rough)
533
Calories
8g
Protein
29g
Fat
66g
Carbs
Counts 9 of 13 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Apple | 1 medium (182g) | 95 |
| Honey | 1 tbsp (21g) | 64 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Bacon | 1 slice cooked (8g) | 43 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Sunflower Oil | not in our table | 0 |
| Pudding | not in our table | 0 |
| Hazelnut | not in our table | 0 |
| Cider | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tsp sunflower oil
- 200g or 8 rashers smoked bacon , cut into pieces
- 600g red cabbage , shredded
- butter , for frying
- 4 large rounds of black pudding
- 2 British eating apples , peeled, cored and cut into wedges
- pinch caster sugar
- small handful hazelnuts
- 1 tbsp honey
- 1 tbsp wholegrain mustard
- 3 tbsp olive oil
- 1 tbsp cider vinegar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes